Workout Planner, 10 Page Fitness Planner, Health Planner, Fitness Journal, Diet Tracker, Daily Food Journal, Food Diary, Exercise Log

DIGITAL DOWNLOAD ONLY. No physical items will be shipped.

This planner will help you keep track of your workouts, fitness goals and overall wellness of your body. It will motivate you to make every workout counts towards achieving your goals whether it is gaining muscles or loosing weight.

A specific area is designated for writing down and planning your workout routines to help you build healthier habits and hit your goals sooner.

This fitness planner also includes a meal tracker for food logging, to help you keep track of your macros.

WHAT'S INCLUDED

1 Downloadable FILE of 10 (ten) 8.5” x 11” pages.

Personal (1 page) - record your current measurements and set your goal measurements including BMI and body weight.

Yearly Fitness Tracker (1 page) - non-dated calendar to mark off the days you worked out.

Workout Progress Tracker (3 pages) - record your progress for 9 different areas, over a year worth of data. Calories, protein, fat and carbs breakdown.

Meal Tracker (1 page) - 1 month worth of recording different meals.

Fitness Goal Tracker (1 page) - set and keep track of 10 fitness goals.

Workout Routines (1 page) - 12 different workout routines for you to write down and use in your daily workouts.

Workout Tracker (1 page) - record 145 workouts consisting of maximum 10 exercises with reps, time, weights, focus area, cardio, warm up, stretches, water intake, vitamins and supplements.

Notes (1 page)

INSTRUCTIONS

An ETSY email will be sent to the email address you have used with your Etsy account with a link to download your file. After you have downloaded the file you are free to print it as many times as you want at home or take it to any print shop.

NO RETURNS/EXCHANGES

Due to the nature of the product there are no refunds/exchanges on downloadable items. Please reach out if you have any questions before purchasing.

TERMS OF USE

© Copyright of BlueTint. For personal or classroom use ONLY. NOT FOR COMMERCIAL USE. You CANNOT resell or redistribute this product.